Juice Cleansing Basics: Your ultimate guide to juice fasting

Juice Cleansing Basics is the ultimate guide for a successful juice fast. Simple, informative and beautiful, this book helps take the guesswork out of juice cleansing. Tips for before and after cleansing as well as several basic cleanses are included. Tracee creates a feast for the eyes and taste buds by partnering easy-to-follow recipes with colorful photos. Features include tips for a successful fast; juice cleanses with shopping lists; shot recipes to supercharge your juice fast; 7 day juice plan with shopping list; large selection of delicious juice recipes; substitutions for juicing ingredients. Benefits of cleansing may include enhanced nutritional absorption and assimilation; higher intake of vitamins, minerals, and enzymes; increased energy and stamina; improved mental alertness; and natural, healthy weight loss. Author Tracee Sloan has helped thousands of people all over the world discover a healthier way of life, one juice at a time. Progress, not perfection, has been her theme – sharing recipes that replenish vitamins, minerals, and enzymes while tantalizing the taste buds at the same time. Read more