Rainbow Food Activity Chart

This interactive chart encourages kids (and grown-ups) to consume the recommended five daily servings of colorful fruits and veggies. Each family member receives reusable animal stickers to track their intake, aiming for one sticker per rainbow-colored food group daily. Laminated for durability, it's a simple, effective guide to essential foods, organized by color. Choose your power animal stickers and eat one fruit or vegetable from each of the five zones daily. Turn it into a family challenge with your own rewards! Susan Clark, Sunday Times food journalist and author of 'What Really Works For Kids!', approves. 'The daily fruit and veg chart has made a big difference with my son and he loves putting his stickers on every day, making healthy eating fun,' says Alison Canavan.