Stronger, Better After 50: A Guide for Men: Eat Smart. Train Smart. Age Strong. Paperback – December 3, 2025
Produktdetails
| Artikelnummer | 220497575 | Erscheinungsdatum | 2026/05/03 | Listenpreis | €6.00 | Modellnummer | 220497575 | ||
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Most men over 50 don’t need more motivation—they need a plan that actually works for their body now.If you’ve tried to stay in shape but feel:Stiffer than you used toSlower to recoverUnsure what advice to trust anymoreYou’re not alone—and you’re not stuck.Stronger, Better After 50 cuts through the noise with a simple, realistic system designed specifically for men who want to rebuild strength, improve energy, and feel like themselves again—without extreme diets or exhausting routines.This isn’t about chasing your 25-year-old self.It’s about:Building strength without joint painImproving energy without burnoutCreating habits that actually stickWhether you're starting fresh or getting back on track, this book gives you a clear path forward. Read more
| ISBN13 | 979-8277219744 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 6 x 0.35 x 9 inches |
| Item Weight | 10.2 ounces |
| Print length | 154 pages |
| Publication date | December 3, 2025 |
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