The New Attachment Theory: Heal Every Relationship by Rewiring Your Brain & Nervous System

Have you ever been in a relationship with someone and felt like you're not on the same page?You say one thing, but your partner hears another. After a fight, you crave closeness while your partner withdraws.These moments of disconnect aren't random. They're rooted in your attachment style, which is a framework that explains how you connect with others based on what you learned love meant as a child. Your attachment style doesn't just influence your adult relationships; it quietly shapes how you see yourself, how you perceive others, and your experience of the world around you.For years, attachment styles were treated as fixed—something you could label, but not truly change.This is no longer the case.In The New Attachment Theory, Thais Gibson, PhD, introduces integrated attachment theory, a modern framework for understanding and healing attachment patterns at their source. In this revolutionary book, you'll learn how to heal the past patterns shaping your present—and how to finally take control of how your relationships unfold.There is a better way to love and be loved—and it all starts with you. Read more