Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility
Produktdetails
| Artikelnummer | 237103977 | Erscheinungsdatum | 2026/07/10 | Listenpreis | €6.29 | Modellnummer | 237103977 | ||
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Water Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition. Read more
| ISBN10 | 1882883632 |
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| ISBN13 | 978-1882883639 |
| Edition | Illustrated |
| Language | English |
| Publisher | Idyll Arbor |
| Dimensions | 5.9 x 0.7 x 8.9 inches |
| Item Weight | 14.4 ounces |
| Print length | 306 pages |
| Publication date | July 1, 2008 |
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